April Wellness: Climb Your Mountain with Keith Batenhorst

Presented as part of the April Wellness Series with Waunakee Community Cares Coalition.

Keith Batenhorst is the founder of the nonprofit Mental Mountains Project, an organization dedicated to raising awareness, destigmatizing mental health challenges, and expanding access to affordable care through endurance sports and mountain climbing expeditions. After years of navigating his own struggles with panic attacks, anxiety, self-medication, and deep isolation, Keith transformed his personal journey into a purpose that encourages others to “Climb Your Mountain” — whether literal or metaphorical — one step at a time.