Grief 101: Tips for Self-Care and Supporting Others Through Loss

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Monday, January 22, 2018 - 6:30pm to 7:30pm
Waunakee Public Library

When a friend or loved one dies, grief can leave you feeling overwhelmed and affect your work and home life. This presentation, provided through Agrace, covers the basics of grief, the grieving process, as well as common reactions to grief and appropriate expectations for people who are struggling. Learn helpful words and phrases as well as ways to promote healthy survivorship. 

Courtney Cosgriff